Thursday Club Night There are always plenty of options on a Thursday evening –
Track training – 6:30pm
This is held on the track at Broadbridge Heath and the level of commitment and effort expended is entirely up to you.
At the moment there are a number of different groups involved in the training sessions and you should be able to find something which you are comfortable with. If you would like some advice on what would be suitable for you, have a word with the team running the session when paying your fee; they are charged at £2 per visit. This is payable via contactless at the gate.
Non-Track training
These are coached sessions away from the track focussing on speed, hills or conditioning. The programme varies from week to week, and the sessions are suitable for all levels of experience. The sessions are run by Coach Fiona and Coach Claire on alternate weeks. Here’s what we have planned for the start of 2022 (so far).
Date | Description | Meeting Point | Time |
06/01/2022 | 1-minute intervals, Cootes Ave | The Bridge | 6.30pm |
20/01/2022 | Lemmington Loops | Roffey FC car park | 6.30pm |
03/02/2022 | Wildwood 4-3-2-1 downhill | The Bridge | 6.30pm |
17/02/2022 | Lamp post variations | The Bridge | 6.30pm |
03/03/2022 | Duckpond circuits | The Bridge | 6.30pm |
17/03/2022 | Spencer Place hills | The Coot | 6.30pm |
31/03/2022 | Greenway hill rep paarlauf | The Coot | 6.30pm |
Group runs
Alternatively, there is usually the option of a group run with other like-minded individuals. The numbers for this can vary and, as it is a somewhat ad-hoc arrangement, it is always prudent to enquire on a Tuesday night if anyone is organising such a run.