Thursday Club Night There are always plenty of options on a Thursday evening –

Track training – 6:30pm

This is held on the track at Broadbridge Heath and the level of commitment and effort expended is entirely up to you.

At the moment there are a number of different groups involved in the training sessions and you should be able to find something which you are comfortable with. If you would like some advice on what would be suitable for you, have a word with the team running the session.

Track sessions are charged at £2 per visit.  This is payable via contactless at the gate. Please arrive at 6.15pm to allow us to process payments before the session starts.

Non-Track training – 6.30pm

These are coached sessions away from the track focussing on speed, hills or conditioning.  The programme varies from week to week, and the sessions are suitable for all levels of experience.

Sessions for 2023 are coached by Claire Butler and Karen England.

Date	Activity	Meeting Place	Leader
12h October	Lemmington Loops	Roffey FC car park, Bartholomew Way	Karen
26th October June	Duckpond Circuits	The Bridge	Claire
2nd November	Wildwood Downhills	The Bridge	Andy
16th November	Spencer Place Hills	The green by the Dog and Bacon pub	Claire
23rd November	Duckpond exercises	The Bridge	Andy
30th November	Wildwood Hills	The Bridge	Karen
7th December	Thursday mix-up	The Bridge	Karen
21st December	Track Circuits	The Bridge track (£2 fee)	Claire
4th January	Cootes Loops	The Bridge	Karen
18th January	Wildwood Hills	The Bridge	Claire

Group runs

Alternatively, there is usually the option of a group run with other like-minded individuals. The numbers for this can vary and, as it is a somewhat ad-hoc arrangement, it is always prudent to enquire on a Tuesday night if anyone is organising such a run.