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NEW RUN LEADERS!

Our Mental Health Champions have all successfully completed their LiRF (Leadership in Running Fitness) course

This is the next step in extending our RunAndTalk work, where we plan to link-up with local GPs, charities and mental health support groups to provide run sessions targeted at new or returning runners in a fun, informal environment.

More information coming soon, in the meantime if anyone is interested in helping out, or maybe you know someone who might benefit, please speak with Mark, Geri or Roger – or contact us on HJrunandtalk@gmail.com

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