HJ #runandtalk Events

DATES FOR THE DIARY

‘Introduction to Running’

This will be held in Horsham Park and will be aimed at new runners to come and have some fun, enjoy the outdoors, and most importantly find out how exercise can improve our mental health.

Run by our Mental Health Champions, the session will be free and open to anyone aged 16 years and over.

All abilities welcome, and no running experience is necessary.

Please spread the word!

Click here for details: Introduction to running


#RunAndTalk Tuesdays are returning!

Our #RunAndTalk Tuesdays are back to their regular format, meeting on the following dates at BBH Leisure Centre for a 7pm start:

5th October / 2nd November / 7th December

On these dates there will be at least one dedicated #RunAndTalk group on offer alongside our regular group runs.

These group runs are open to everyone, and could be a great way for anyone new to the club, or anyone thinking of joining, to come along and see what we’re about! And as we have more than one leader,  pace and distance can be adjusted to suit – everyone will be accommodated.

Afterwards,  join us in the leisure centre café for a catch-up with your fellow joggers, from approx. 8pm –  tea, coffee and biscuits will be provided!


NATIONAL CAMPAIGNS

As a club we will also be participating in other England Athletics national campaigns, including #RunAndRevise, Time to Talk Day and World Mental Health Day.

Please keep an eye on our Facebook page for updates.



PREVIOUS EVENTS

An Evening with Phil Hewitt.

We had a fantastic, inspirational evening in the company of Phil Hewitt; marathon runner and author of Outrunning The Demons (Bloomsbury, 2019).

Phil talked honestly and emotionally about the massive mental health benefits of running, his own experiences and those of the people he interviewed for his brilliant book.

The evening was attended by over 60 of you, including our guests from Mels Milers running club. We hope everyone who came along enjoyed the talk, and hope to host some similar events in the near future.