Here's an update on Run And Talk at Horsham Joggers. Mental Health First Aid is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.
And so this is Christmas.
Even if the ongoing madness means you’re Home Alone this Christmas, don’t forget It’s a Wonderful Life and at least you’ve got your Elf – which is important for all the Die Hard runners of Horsham Joggers. (Although you could be forgiven for thinking it’s more Groundhog Day than White Christmas right now…!)